Learn the risks they run and try not to cause it

Passive smokers are people who do not smoke, but who, without wanting to, are exposed to tobacco smoke, from the cigarette itself and from that exhaled by the smoker.

Nowadays, smoking is forbidden in closed public spaces like restaurants and offices, as well as in hospitals and children’s playgrounds, but, in the homes of some smokers, the air is polluted and it can harm the other residents who have to inhale the same air every day.

It is especially dangerous for children and the elderly, who are often not in the position to complain or able to avoid it. There is an increased chance of respiratory diseases, bronquiolitis, pharyngitis, eye problems like conjunctivitis, and the possibility of developing asthma and allergies.

One hour of exposure to tobacco smoke is equal to two cigarettes. Moreover, the smoke inhaled unwillingly contains more nicotine and tar than that inhaled through a filter by the smokers themselves.

Cigarette smoke contains many toxic substances which cause, among other things: addiction because of the nicotine, cancer due to the tar, and poisoning from arsenic. A doctor’s exam is recommended as, in the long run, it can cause lung cancer, oesophagus, tongue, and throat or stomach cancer.

Special care must be taken during pregnancy. These problems may result if the foetus is exposed to cigarette smoke:

• Low birth weight.
• A greater chance of sudden infant death.
• Miscarriage
• Preterm births.
• Problems with the placenta.

If you smoke, and are incapable of giving it up on your own, visit your health centre or a specialist where they can help you give it up once and for all.

31 May is World No Tobacco day. Don’t you think it’s a good opportunity to try it?